This delicious cream based mushroom soups has no MSG, Salt or preservatives and is gluten free. Ingredients: Freeze dried mushrooms,rice, dried vegetables, herbs and spices! You add chicken broth, celery and milk, sherry optional. Very simple all natural ingredients make this hearty soup a great meal. 8 - 8 oz serving per package. There is no salt in this soup mix only the salt you add. A really good soup.